January 12, 2006 at 10:18 am Leave a comment

How is pilates different than isometrics?  Ah, I get it – in pilates you move around a lot, isometric exercise are by definition ‘no motion’ like placing the palms of the hands against each other and pushing.


Entry filed under: exercise, feed my pet brain.

Information literacy = hack? Outboard brain, or My Pet Brain

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